How Values and Priorities Affect Handling Grief

What happens when someone is dying?

How do we handle this in today’s world? 

Recently I had the privilege to be associated with a young woman who knew that she was dying.  When she found out she had pancreatic cancer, she actually went about to put her life in order.    She planned her funeral service, chose her gravesite and made all the necessary arrangements.   I am always amazed when I see someone do something like that.  I guess this is because I’ve been intimately involved with several people throughout my life that have died at a young age.   I had a front row seat in witnessing how they met death with dignity.  You may think that this is hard to talk about in our culture.  But after walking through it, I have to say that I have learned so much.

Life is a series of experiences that give us valuable lessons and learning skills if we are open to learning them.  The experience of walking through someone’s last days with them is perhaps the most valuable lesson of all.

Everyone handles someone dying differently.  Since I spent the last 5 weeks of my own mother’s life with her, I saw firsthand just how I handled it, or rather didn’t handle it very well.  In that experience itself I learned so much.  Unfortunately, this realization seems to come after the fact, when we are able to step away and look back.  But it’s in those moments of processing one’s grief that you can gain the most clarity AND it’s what you do with that  clarity that shows you where you want to go with your feelings.

Will you beat yourself up over what wasn’t done or what you did do that you shouldn’t have? 

How did you show up?

Or were you so damn efficient that you missed being in the moment; like me with my mom. 

Was that my way of coping?  Sometimes I think it was and other times not.  We do tend to default back to what we know or how we are naturally as people. 

You see my sister had the lion’s share of both our parents because she lived so close to each of them.  And I on the other hand lived in Hawaii so it was not always the easiest thing to do to just jump on a plane and be there in a couple of hours if I was needed.  This caused my sister to be upset with me.  Why? — Because I was only there a short time and I thought I needed to be helpful in organizing and tossing things that “I” thought weren’t important at the time. 

Just because I didn’t think something was necessary doesn’t meant that to the other person it’s not important. 

Valuable, Valuable Lesson.

It took us months to work through that one.  She was really hurt by how I handled things.  She perceived the situation one way and I perceived another way. 

Ever have that happen to you?!

She thought I was being insensitive and I thought I was being efficient.  My mom had lived with her for a long time and she was her caregiver.  She needed much more time to go through her grief than I did.  I was in and out of there and back home.  She had to deal with being in an empty house and all the adjustment that entails.

In Max Lucado’s book “Traveling Light” there is a very good chapter on grief and mourning.  In it he says… “Why does grief linger?  Because you are dealing with more than memories—you are dealing with unlived tomorrows.”  The more I read that and pondered it the more I realized the truth in it.  The life you could have had with that person, the shared memories are gone.  “You’re not just battling sorrow—you’re battling disappointment.”

 

I don’t want to gloss over this, so I’d like to take some more time to share about this if you are up to it?

It’s more than worth it if this helps one person than I will feel like it was worth it.

Why did I choose to visit this in the area of Values and Priorities?  I chose this because, as I said at the beginning, we all handle this part of our lives differently than the next person.  And our Values and Priorities play a big part in how we show up.

I would really like to hear from you about what you think about the subject of dying and grief and about how your own values and priorities in dealing with grief have played a part in your life.

 

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Connection is at the Core of Who We are and Communication is the Key

As we begin this new year, I thought Communication would be a good place to spend some time looking at how often our conversations may end up not being what we thought they would be. This will all start make sense, read on;

First off let me say that I love people! But not that I just love people, I find that we are all so amazingly fascinating!!
Every one of us is unique in every way; no two people are the alike.
I’m married to an identical twin. Yes it’s been fun and yes I have many stories, but what is so interesting is that even though they are identical as twins can be, yet they are very different in every way! Uniquely!!

I love to watch people. I’m so curious about their stories, what makes them who they are. That is part of what got me into the field of coaching and specifically communication and relationship coaching. Because people are sooo fascinating!!

I’d like to talk about what makes communication so interesting and maybe you can apply some of what you are reading here to the important relationships in your life.

First let me offer you a few questions to consider;

• Do you want to be a better communicator or to have more meaningful conversations? Or get a chance to see how well you do or do not communicate?

• How about wanting to be a better listener and in turn may be listened to as well.

• Would it be valuable for you to know how good of a listener you really are?

• Is what you are communicating actually being heard the way you are communicating it. Or are you surprised when the other person gets upset or is really unclear on what you just said? And you thought you were so clear!

All these questions have some very simple solutions and as we go along in this series we will be looking at each of these and getting a chance to gain some clarity and tools along the way.

I’ll leave you with this to think about until next time. It should really get you thinking about how this may be so in your life.

Have you ever considered what happens when we meet each other for the first time? How that when we do meet someone for the first time we bringing along with us our history and our cultural history as well, into every conversation we have, into every thought that crosses our mind.

Now that should intrigue you for a moment. I’d like you to sit in that question for a little while and think how that might actually be so, and that you may never ever have thought about how that might color how you see things. It’s a fascinating thing to think about, don’t you think?

Over the next few weeks we will be talking about how your history influences your conversations and how it may at times get in the way of how well you are communicating or listening to someone.

Wouldn’t it be helpful to see how that may actually be effecting how you see things and others see you?

If what I have offered you today has sparked some curiosity, then I would love to hear what you have to say about it. Please feel free to drop me a line and let me know if this was helpful.
Your Relationship Coach
Kathleen


Author, Kathleen Reece, (CPBA, CPVA) known as the “Relationship Coach” by couples around the world. As a professionally certified behavior analyst, she gives couples the communication tools and proven strategies they need to create close and intimate relationships.


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